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HUA Pilates Weight Loss Fitness Stick Yoga Stretching Stick Home

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HUA Pilates Weight Loss Fitness Stick Yoga Stretching Stick Home

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Product description

Product name: Pilates Fitness Stick
Product material: NBR + metal inner tube + latex
Product size: rod length 91CM, elastic rope 85CM
Product weight: 1KG
Product category: elastic band / yoga rope
Choose according to fitness effect: comprehensive fitness exercise
Detailed introduction:
Application: fitness equipment, health massage, fitness body, sports trends, martial arts self-defense, dance sports
Instructions for use:
1. Lever squat: Step on the two rings of the Pilates stick under your feet, and then squat so that you can exercise the muscles of the lower body.
2. Cross bar curl: Step on the two rings of the Pilates stick under your feet, and then grasp the cross bar with both hands to make it curl to exercise the strength of the arm.
3. Walking with weight:
Step on the two rings of the Pilates stick, and then put the barbell on your shoulder to walk, so that you can practice the waist.
4. Supine leg lift: Step on the two rings of the Pilates stick under your feet, hold the bar with both hands, lay it flat on the ground, and then raise your legs to practice long legs.
5. Stepping on the car in the air: Step on the two rings of the Pilates stick, hold the bar with both hands, lie on the ground, and then step on the bicycle with both feet to make the legs slim.
6. Leg push-ups: Step on the two rings of the Pilates stick, hold the bar with both hands, lie on the ground, and then lift your legs up and down to practice your abdominal muscles.

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Williams Refrigeration, Commercial Refrigeration Manufacturer, Commercial Refrigeration, Refrigerated Cabinets, Refrigerated Counters, Blast Chillers, Merchandisers, Multidecks, Bakery Refrigeration, Modular Coldrooms, commercial fridge, medical refrigeration, meat ageing, coldroom, front of house

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Williams Refrigeration is a world leading manufacturer and supplier of professional and commercial refrigeration with a reputation for delivering global excellence

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At Williams Refrigeration, product, service and manufacturing excellence is at the heart of what we do. Since 1980 we have strived to produce the very best in professional refrigeration, serving catering industry specialists in places such as restaurants, pubs, schools and hospitals.

We provide industry leading practical advice on selecting equipment and looking after your investment.

Williams has extensive experience in the foodservice and bakery markets both within the private and public sectors, and has developed refrigeration to suit.

We like to get out and about to meet our customers at International Trade Fairs, local shows and conferences.

Williams is committed to its Social Responsibility.

In support of our UK operations, we offer the added value and benefit of regional contracting support.

Comprehensive support and spare parts available directly from Williams.